Core Strengthening
Tone your core, strengthen your back and improve flexibility. Learn a new way of carrying yourself which will stay with you throughout your life.
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Experience Anna's unique Body Ballet® program any time, anywhere with CDAB's new Online Video Library. Subscribe for exclusive, unlimited access and start watching today!
Explore VideosPrivate Training for Injury Recovery
Anna's experience as a professional dancer gives her a detailed knowledge of the body and specifically how to help those recovering from injury.
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